Why Gut Health Matters More Than You Think
Gut health has become a popular topic in recent years, but it is far more than a wellness trend. Your gut plays a central role in how you feel every day. It affects digestion, energy levels, immune function, hormone balance, skin health, and even mood. When the gut is supported, the body often functions more smoothly as a whole. When it is not, symptoms can appear in many different systems.
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